Goal up date

My mini goal focus has been to keep my sugary drink consumption to one drink every other day and I am proud to say I have been doing really good since I last posted about this mini goal on July 20th I have been to the movies twice and only once did I get a diet coke and I barely made it half way through before it started making me feel sick. When did this crap get so sweet? The second time I went with S and it was a different theater that had bottled water so I got that instead. Since my last post I also went out to eat twice and got a diet coke each time , again I didn’t even finish it because it so sickly sweet and I’m now turned off from pop of any kind completely. The only time I want to get it is when I’m craving the carbonation so I think I’m going to try carbonated water and maybe flavor it with some citrus or something because pop just makes me want to throw up these days.  

I‘ve been thinking a lot about my new goal and its one of the reasons It has taken me longer then I planned to write this post and I want this one to be more of a challenge. My next goal is to not buy any sweets this week and by sweets I mean chips, chocolate bars, cookies and candy of any sort. The only sweets I will have are the ones I make.  I am taking B for Menchies frozen yogurt tomorrow which will be tough for me since they have all kinds of delicious toppings like gummy worms, smarties. peanut butter cups (my favorite) but I will stick to my half cup of frozen yogurt with a couple of those juicy fruit popper thingys on top.